Strontium is a trace element found in seawater and soil. The main dietary source of strontium is seafood. Foods with lesser amounts of strontium include whole milk, wheat bran, meat, poultry, and root vegetables.
Strontium is chemically similar to calcium. It appears to play a role in the formation of new bone while slowing the breakdown of old bone, and thus may influence bone density. There is some evidence that women with osteoporosis may not absorb strontium as they should.
Chemical Profile
• CAS#: 813-97-8
• Molecular Weight: 640.86
• Molecular Formula: (C6H5O7)2Sr3
• Other Names: Strontium 2-hydroxy-1,2,3-propanetricarboxylate; Tristrontium dicitrate
Strontium Increases Bone Mass Density
Strontium supplementation has been demonstrated to be a welltolerated and effective means of preventing bone loss.
Strontium supplementation has been demonstrated to be a welltolerated and effective means of preventing bone loss.
In 2004, a double-blinded, placebo controlled study published in The New England Journal of Medicine aimed to evaluate the efficacy of strontium on helping to prevent structural damage and bone fragility.
Over a three- year period, strontium supplementation reduced the risk of fracture by 41%. This reduction in risk was closely tied to the increase in bone mineral density in the lumbar spine and femoral neck. The occurrence of adverse side effects was low and reported equally among the treatment and placebo groups, further indicating the safe use of daily strontium supplements.
Bone Support
Prevention of Osteoporosis
Promoters of Healthy Teeth and Bones
Increase in bone mineral density (BMD)
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Research by pharmaceutical companies has shown that strontium can improve bone density by 8-14% when combined with daily supplements of 1,500 mg of calcium and 800 IUs of vitamin D.
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